Mint (Mentha haplocalyx, Bo He)
Overview:Mint, known as Bo He in Traditional Chinese Medicine (TCM), is the dried aerial part of the Mentha haplocalyx plant. It is well-known for its refreshing aroma and cooling properties. Traditionally, it is used to release the exterior, clear wind-heat, soothe the throat, and regulate Qi, especially in the context of colds, fever, headaches, and eye discomfort.
Botanical Characteristics:Mentha haplocalyx is a species of mint native to China. It is a perennial herb with square stems, opposite leaves, and purplish flowers. The plant has a strong minty fragrance and is typically harvested in summer when the leaves are most aromatic.
Traditional Uses in TCM:
Releases the exterior and dispels wind-heat: Commonly used for symptoms such as sore throat, fever, headache, and cough at the early stage of a cold or flu.
Clears the head and eyes: Treats eye redness, dizziness, and headaches caused by wind-heat.
Soothes the throat and vents rashes: Helps e…