Elastic rubber latex tube 

Elastic bands are made of natural latex, which can effectively improve muscle strength, physical activity and flexibility, effectively improve sports performance, and help treat various chronic diseases of the human body. A resistance band is a durable rubber band that is often referred to as the world's "smallest fitness equipment" because it is very light and therefore easy to carry. You can exercise all over the world. Gym bands come in varying intensities and are characterized by the resistance you have to continually progress - the more you pull, the harder it gets. Hence how intense it should be. IMPORTANT: Make sure the fitness band is under tension at all times. It is also important that the straps do not spring back after being pulled apart, but slowly return to their original position. Choose the strength of the exercise band so that you can perform the movements slowly and in a controlled manner. Your body doesn't work, but the movement follows the shoulder muscles.Trainin…

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